Sessions begin February 7th, 2025. Online video component with an in-person and zoom hybrid mix of weekly sessions.

12-weeks of sessions.
On-going support opportunities throughout the year
Continuing education
Pot-lucks and other community events

What you'll get:

• Weekly lessons and goals:
  • spices, cooking skills, shopping guides, recipes, and more each week
• Educational lessons and tips to navigate your shift to WFPB eating at your own pace
• A supportive and encouraging environment with personal attention
• Weekly demonstrations
• Discussions led by Coach Elaine
• Professional coaching in a group setting 

You will set your own pace at the beginning of the course and Elaine will guide you over the 3 months to reach your goals! You won't be alone.